Service

TYPE OF MASSAGE:

CONDITIONS WE TREAT:

RELAXING MASSAGE

DEEP TISSUE MASSAGE

SHOULDER, NECK MASSAGE

REFLEXOLOGY

FOUR HANDS MASSAGE

THAI MASSAGE

SWEDISH MASSAGE

BACK PAIN CONDITIONS

SHOULDER AND NECK PAIN

POOR BLOOD CIRCULATION

RELAXING MASSAGE

Relaxation massage: This type of Chinese massage is strictly for the purpose of rest and relaxation. This is not designed for therapeutic effects or for dealing with chronic pain or discomfort. This therapy helps in improving circulation, range of movement, relief minor muscle pains, and promotes overall relaxation.

Chinese massage is an ancient healing technique which helps you in relieving all these stress related problems. Mainly Chinese massage involves the manipulation of the soft tissue structures of your body to prevent pain, illness, discomfort, etc.

Chinese massage is a system of stroking, pressing, and kneading different areas of the body to relieve any illness.

Deep issue Massage

Chinese Massage(Tuina)a is primarily focused on the meridians and points where qi gathers and can be easily manipulated.

Chinese Massage(Tuina) for specific health problems is based on a full case history using the four examinations to identify a complaint, an underlying pattern and treatment principles. This full logical analysis is what gives Tuina its power and raises it above other systems of massage. Based on the treatment principles specific techniques are combined to treat the presenting complaint and underlying pattern.

Neck pain and shoulder stiffness are very common problems—so common, in fact, that the expression "a pain in the neck", is an often-used figure of speech.

Neck pain and shoulder stiffness can have a variety of causes, with continuous mechanical strain, constant stress, and trauma being the most frequently cited. Keeping your head in an awkward position can cause your neck muscles to fatigue, circulation in the tissues to diminish, and the joints to "lock" in place. This is a very common occurrence in office workers who sit in front of a computer and type for extensive periods of time. Trauma can cause a "whiplash" syndrome, with the muscles in your neck going into permanent massagesm and causing pain and a limited range of motion. Acupuncture and acupressure or tui-na are very effective in treating neck pain caused by whiplash.

Constant stress is also a common factor in neck/shoulder stiffness and pain. Being under constant stress causes the sympathetic nervous system to become hypersensitive, like always being in the "flight or fight" mode. As many of us tend to "hold" much of our stress in the upper body, neck and shoulders, this can cause constant muscle massagesm, a corresponding lack of circulation and nutrition to the tissues, leading to neck and shoulder pain and stiffness.

Reflexology is based on the Chinese principle that certain areas on the soles of your feet or hands – known as reflex zones – containing millions of nerve endings, correspond to other parts of the body.

Around 5,000 years ago, Chinese therapists were massaging hands and feet applying pressure to certain points to stimulate organs, nerve endings and energy pathways to promote health.

Please come in to have a session with us today on : 0208 897 6535

30mins £30

Wonderfully fulfilling four hand massage makes your body muscle quickly less tense and flow of your body circulation makes this massage one of the best available by us.

Having the devoted attention of two highly skilled massage therapists aim on you is a rare treat and one that you should experience at least one time.

With two pairs of hands working on you the extra sensory input is wonderful experience.

The long flowing strokes of Chinese traditional massage are pretty wonderful to begin with, but if you have two pair of hands, one flowing up each side of your body - sometimes synchronised, sometimes alternating - you really do feel totally and utterly pampered.

Thai massage - relief from constipation, headaches, IBS, sciatica, back and neck pain

Memory, digestion, and the immune system.

*Press pressure points (Acupressure)

*Migraine head massage

*Thai oil - improve posture, breathing, flexibility, digestion, and circulation. muscles are stretched, inner organs toned, and emotional and nervous tension is reduced

*Thai tradition massage - a massage is more like a yoga, performed through your clothes.

Relief from asthma, migraines, sprains, bruises, anxiety, relief of physical an emotional tension,

Improved sleep, improved flexibility, greater awareness of body and mind, and a release of blocked energy.

Swedish massage is the most common and best-known type of massage in the West.

If it's your first time at the massage or you don't get massage very often, Swedish massage is the perfect massage for you.

If you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from muscle pain, it's better to book a deep tissue massage, which is another form of Swedish massage.

Could massage help my aching back?

Scientists have recently done studies suggesting that it might. A study in the Archives of Internal Medicine showed that massage substantially relieved lower back pain over the long term for people who suffered moderately severe chronic pain. After an hour of massage once a week for 10 weeks, participants in the study found their pain levels had dropped dramatically -- by nearly 50 percent. With the reduction of pain, participants also improved their ability to carry out daily tasks by about 50 percent. A 2008 review of 13 studies found that massage may be beneficial for low back pain, especially when combined with exercises and education.

How could massage help relieve back pain?

There are many theories as to how massage works. The use of therapeutic massage dates back thousands of years to ancient cultures in China, India, and Japan when practitioners used forms of massage to promote well-being. However, it's only recently that Western scientists have done research suggesting that massage can ease lower back pain. According to one study, massage induces mental and physical relaxation and increases the level of pain you can tolerate by releasing endorphins, the body's natural painkillers.

What Causes Neck Pain?

Causes of neck pain include:

Abnormalities in the bone or joints

Trauma

Poor posture

Degenerative diseases

Tumours

Muscle strain

What Causes Shoulder Pain?

The shoulder is a ball and socket joint with a large range of movement. Such a mobile joint tends to be more susceptible to injury. Shoulder pain can stem from one or more of the following causes:

Strains from overexertion

Tendon from overuse

Shoulder joint instability

Dislocation

Collar or upper arm bone fractures

Frozen shoulder

Pinched nerves (also called radiculopathy)

Poor blood circulations symptoms than these mentioned here, but some of the most common ones include the following:

Cold feet and toes - not just in winter time

Cold hands and fingers

Feeling numb in certain parts of the body especially the extremities

Feeling tired or having a lack of energy much of the time

Some hair loss can be because of bad blood flow

Having regular dizzy spells

If your skin gets dry even though you drink plenty of water

Swelling and water retention - especially in the feet

Lumps in blood vessels and varicose veins

Some headaches can be due to this

Cramps and pins and needles

Feeling short of breath at times

Blotches and blemishes in the skin

Poor blood flow to the brain may affect memory

Are there any common causes of poor circulation?

Though not as common as it used to be, smoking is a sure fire reason for this. It may not be easy, but you should quit.

TYPE OF MASSAGE:

120mins 90mins 60mins 45mins 30mins

Swedish (full Body)

Traditional Chinese Massage

Deep Tissue Massage

Pressure Point Treatment

Aromatherapy (Full Body)

Back, Neck and Shoulder

Reflexology

Thai Head Massage

£85 £70 £45 £40 £30

£90 £75 £50 £45 £35

£85 £70 £45 £40 £30

£45 £40 £30

Thai Massage

This therapeutic deep tissue massage will untie stubborn knots in your body. To start warming up the body with Thai stretches followed by spreading massage oil/cream to remove knots and tensions.The combination will relieve stressful lesions along the body and relaxes the muscles.

Deep Tissue Massage

This includes techniques from Deep Tissue, Sports and Myofascial release. If you are consumed with stress or practicing athletes, this is the ideal massage treatment for you. Before an event such as a marathon, this massage can help you to avoid injury, while a post-event session can help you to perform at an even higher level.

Neck & Shoulder Massage

Thai acupressure for Neck & Shoulder is the physiotherapy of Thailand. It's a unique combination of light and strong pressure point. Perfect for people who spend a lot of time in front of a computer, but also beneficial for those suffering from stress, chronic headaches and migraines caused by tension.

Foot Massage

Reflexology is mainly applied to the feet, is a deeply relaxing and energising therapy which stimulates healing and treats the whole person. Whilst stimulating the body’s own healing force, tensions are eased, circulation is improved, toxins are eliminated.

Ashiatsu-Thai Massage

Ashiatsu barefoot massage is one of the deepest, slow massage is done on the back of your body and combine with acupressure. A massage that uses foot pressure, hands and gliding strokes to deliver a deep, luxurious experience. If you like a person walk on your back with the medium to firm pressure, you'll like Ashiatsu.

Thai Massage

Deep Tissue Massage

Neck & Shoulder Massage

Foot Massage

Ashiatsu Thai Massage